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THE CENTER FOR COGNITIVE BEHAVIORAL THERAPY AND MINDFULNESS IN THE MEDIA

Doing The Work- In An Era Of Worsening Mental Health, We've Evolved New Ways To Talk About Our Feelings At Work

Do I Have Plans This Saturday? I’ve, Uh, Been Exposed

Why Your Anxiety Happens At The Same Time Every Day

Why Therapists Say Cultural Safety Is Essential in Mental Healthcare

High-Functioning Depression Isn't Always Easy to Identify, So Here Are the Top Signs to Watch Out For (and What to Do)

Return of the Anxiety

South Asians Are Asians, Too

5 Tips to Find Affordable Therapy

How to Deal With a Narcissist, According to Therapists

Asian Americans Were Especially Affected by COVID-19 Job Loss, Study Suggests

Evolving Definitions of Addiction: Gaming Disorder and its Treatment Implications

Breathing Rhythms Can Affect Your Emotions- Here’s How

Self-Sabotage- Why You Hold Yourself Back

Extreme Heat Linked to Increase in Emergency Room Visits for Mental Health

How to Break Free From a Toxic Friendship, According to Experts

Exposure Response Prevention Therapy for OCD- Does It Work?

Study Confirms Self Esteem as Key Predictor of Suicidality in College Students

Sexual Assault May Increase Risk of Cognitive Decline, Study Suggests

4 Tips to Avoid Freelancer Burnout, From Someone Who’s Been There

How to Survive Another COVID-19 Surge Without Losing Your ****

Are Smartphones to Blame for the Teen Loneliness Epidemic?